Serves: 2 very hungry people (or 1 beast mode meal) Time: 30–35 minutes 100% Carnivore • No flour • No plants Ingredients Meat Crust 2 lb (900g) lean ground chicken or turkey(or 90/10 beef if preferred) 2 large eggs 1½ cups shredded mozzarella ½ cup grated Parmesan 1 tsp salt (optional) Toppings 2 cups shredded mozzarella 8–10 oz pepperoni or cooked bacon Optional: Sausage … Read more
Makes: 8–10 thin crepes Time: 15 minutes High-protein • Carnivore-friendly Ingredients Crepe Batter 6 large eggs 4 tbsp cream cheese (softened) 4 tbsp beef gelatin powder(or collagen powder) ¼ cup water or milk (adjust for thin batter) Pinch of salt (optional) For Cooking Butter or beef tallow (for pan) Instructions Blend Batter Add to blender: Eggs Cream cheese Gelatin Water/milk Salt (if using) … Read more
Ingredients 1 lb (450 g) ground beef (80/20 recommended for juiciness and flavor) 1 tsp salt (Redmond Real Salt or high-quality sea salt) Instructions Preheat a cast-iron skillet or stainless steel pan over medium heat. Form patties: Divide ground beef into 3–4 equal portions. Gently shape into patties (do not overwork the meat). Season both sides evenly with salt. … Read more
Ingredients (1 Week Prep) 6 lb (2.7 kg) 88/12 ground beef 26 large eggs 3 lb bacon 10 Italian sausages (no sugar fillers preferred) Optional (after cooking): butter or tallow for serving No cheese. No spices. No seasoning. Prep Instructions Cook the meats separately This keeps texture perfect and prevents grease pooling. Ground Beef Brown beef … Read more
Ingredients 2 cups cooked shredded chicken (breast or thigh) 1 large egg ½ cup finely shredded chicken skin or very finely chopped chicken (for binding)(optional but helps hold shape) 2–3 tbsp melted butter or chicken fat ½ tsp salt (optional, to taste) Instructions Preheat oven to 400°F (205°C) or heat an air fryer to 375°F … Read more
Ingredients 2 slices of cheese for the “bread” (cheddar, provolone, mozzarella, or Swiss) Cooked meat filling (choose one or mix): Beef patties Bacon Ham Pulled beef or steak Extra cheese for the middle (optional, but awesome) Butter or beef tallow (for cooking) Instructions Make the cheese “bread” Heat a non-stick pan on medium-low. Place cheese … Read more
⏱ Time Prep: 20 minutes Rise: 1–1½ hours Bake: 15–18 minutes 🍞 Yield About 12–14 garlic knots 🥣 Ingredients Dough ¾ cup (180 g) sourdough discard (unfed is fine) 2 tbsp olive oil 2 tbsp sugar or honey ¾ tsp salt ¾ cup (180 ml) warm water (not hot) 2¼ tsp instant yeast (or 1 … Read more
Ingredients 2 lbs ground beef (80/20 works best) 8–10 slices bacon (optional but recommended) 2 cups shredded mozzarella cheese 1½ cups ricotta cheese or cream cheese 1 cup shredded cheddar or provolone (optional) 2–3 eggs Salt (to taste) Optional: a little butter or beef tallow for greasing Instructions Cook the Meat Brown the ground beef … Read more
Ingredients (1–2 servings) 6–8 oz crab meat (real lump crab or high-quality imitation) ½ cup Greek yogurt (or light mayo, or a mix of both) 1 tbsp mayonnaise (optional, for extra creaminess) 1 tsp Dijon mustard 1 tbsp lemon juice 1 tbsp olive oil (optional) ¼ cup diced cucumber ¼ cup diced celery 2 tbsp … Read more
Ingredients 1 cup sourdough discard (unfed is fine) 1 cup finely shredded cheese (cheddar, Parmesan, or a mix) 2 tbsp butter, melted ½ tsp salt (reduce if your cheese is salty) ½ tsp garlic powder or paprika (optional) ½ cup all-purpose flour (add more if needed) Instructions Mix doughIn a bowl, stir together discard, cheese, … Read more